Home Fitness Simple steps to lose belly fat #6: Don’t skip cardio

Simple steps to lose belly fat #6: Don’t skip cardio

You will sculpt your abs with targeted abdominal exercises, but reveal them through cardiovascular exercises.

Everyone has a six pack, but it is typically hidden by a layer of fat.

Adding cardio to your exercise regimen plus a sensible and clean diet will help reveal your hard work!

Written by: Joel Tibboh

Certified Personal Trainer and Sports Nutritionist at Fit Zone Limited.

Instagram: @fitzonegh

Facebook: Fitzone Gh

Source: Glitz Africa Magazine issue 21

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