Staying indoors against one’s will for days is surely a recipe for foul moods, boredom and even depression depending on the atmosphere at home. As we wait for this pandemic to pass and flatten the curve, here are some practical tips to keep your spirits up during this lockdown period. 1 Pay attention to key relationships. This includes your partner, …

Recent news get gloomier by the day. If it’s not about the alarming death rates of the novel virus around the world, then it’s about the added thousands of cases added to the already huge number of infected persons. It’s like any attempt to watch the news is an invitation to having a panic attack. For the fainthearted, you would …