We are in 2020 and it’s about time we upped our meal game, don’t you think? Creating a delicious menu that will leave your guests satiated and impressed is always a huge undertaking. But it doesn’t have to be as difficult as it sounds to put together a memorable meal. All that is required is planning ahead and thinking outside …

We don’t just live to eat but also eat to live. As Francois de la Rochefoucauld puts it, to eat is a necessity but to eat intelligently is an art. As much as we should enjoy what we eat, we should consider the effects it has on the body regardless of how much it tickles our taste buds. Looking forever …

My name is Kwame Annom Amfo-Akonnor, Owner and Head Chef of Biishville. Biishville is a one chef food experience. Biishville offers private chef services, and hosts pop up events and also restaurant take overs. Biishville is known for promoting African food and flavours by modifying and presenting existing traditional recipes in a modern way; creating entirely new recipes and sharing …

Avocado toast is a healthy, simple, and delicious meal you can have for breakfast or even snack on. Best of all, it’s super easy to make and ready in under 5 minutes. This recipe is for simple avocado toast but the possibilities are endless. If you love color and variety, you are welcome to to zest up the avocado toast …

Who else loves to try out delicacies from other countries? You may not get the opportunity to travel places at the moment, but that shouldn’t stop you from having a culinary experience of places beyond your border. Hence our choice of featured meal – Chakala! It is a simple vegan recipe which looks and tastes equally delicious! It’s spicy, tangy …

Ingredients For the dressing: 1/2 cup olive oil 1/4 cup red wine vinegar 2 teaspoons dried Italian seasoning 1/2 teaspoon granulated sugar 1 clove garlic, minced 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper For the pasta salad: 1/2 medium red onion, finely chopped 8 ounces dried short pasta, such as rotini 8 ounces cherry tomatoes, halved or …

Perhaps you’ve come across almond milk on the shelf of your regular frequented supermarket and you’re wondering how beneficial it would be to and if you should try it. The good news is, whether you’re a vegan, sensitive to milk or not a big fan of the taste of regular cow’s milk, almond milk is a fabulous alternative. While almond …

Let’s try our hands on some waffle recipes this week, shall we? As this staying home season comes with learning new things and improving our lives in whatever possible, how about we give ourselves and our families a treat to some tasty homemade waffles, huh? Check out some appetizing varieties below: Classic Waffles Ingredients: Whisk 2 cups flour, 4 teaspoons …

Who doesn’t love pancakes? They are delicious and easy on the tummy. Did you know you could switch up the basic recipe you have to have an even better yummy experience? Well, now you do. You can have them for breakfast or as a light evening meal. The recipes are as follows: Basic Pancakes: Ingredients: Whisk 1 1/2 cups flour, …

Our bodies depend on proper nutrients and a healthy lifestyle to keep our immune system strong. Your immune system has some “special forces” in the form of white blood cells. These cells produce specialised proteins called antibodies, which seek out and destroy invading viruses and bacteria. As antibodies are proteins, healthy proteins like fish, poultry, lean meat, soy foods and …